Vibha Pranaam Yoga

I took up the prenatal yoga classes at Vibha Pranaam Yoga. The classes really helped me a lot with easing pregnancy aches and also helped during my delivery. Vibha’s style of teaching is wonderful - slow paced with consistent motivation, which is especially necessary in the third trimester when it becomes a challenge to carry baby weight. She always taught alternate variations for each pose , so depending on how I was feeling each day I could use the variations to suit my comfort. She meticulously explained why each pose was important and always sent recordings of the classes so I could practice on the days I did not have the classes. Teaching Prenatal yoga requires a lot more knowledge and patience and Vibha delivered both wonderfully. The breathing techniques came in handy at the hospital at every stage. The yoga classes also helped me build mental strength which was very helpful during labor. Thanks to the strength developed during Vibha’s yoga classes , I had a normal delivery with a short active labor. I highly recommend Vibha Pranaam Yoga to anyone seeking a dedicated and knowledgeable yoga teacher.

Vibha is an excellent and knowledgeable yoga teacher. She knows an array of techniques to not only improve physical flexibility and strength but also boost mental health and mindfulness.She has a pleasant and approachable demeanor.

You are doing really a great job...Yoga has helped me a lot in many ways...Thanks to you...

For me ,Yoga is only related to Vibha,no one will teach yoga better than Vibha,she will make you fall in love with Yoga, it's a divine experience teaching yoga from her.

Vibha is a professional Yoga expert. She has been practicing yoga since a long time. I have attended her classes and have also been her friend for over three years. She has immense patience and resilience. She is such a positive person and very grounded. Although she has moved to a different country, I still seek her guidance on Yoga related questions and she resolves them promptly. Do give it a try, she is a delight.

I have someone to look upon and say I didn't give up because of you"-Shivani.@VibhaPranaamYoga proves to be an aced yoga trainer not only for being the health & wellness yoga coach but also for the best pre & post natal yoga who's available for her clients conducting online as well as offline classes at your ease. So