AERY Akrobatik

Kul träningsform om man vill testa nått nytt!

Very good aerial hoop training in small groups!Nina is a great teacher, she explains everything thoroughly and makes sure that everyone understands it. When a new trick or position isn't working at first she gives good tips on how to improve and what could be done differently in order to make it easier. I like that the warm up is not always the same but specifically targeted towards the exercises and bodyparts that are planned and used for the lesson. Nina also takes the time to stretch the whole body and used muscles after each session. We can always suggest if we want to learn something particular in the next lesson and I love that we can track our progress with the little Kodak-moment" at the end of each lesson. Last but not least