Conscious Health Studio

I am very lucky to have found this place after re-injuring my shoulder snowboarding. My last rehab experience was a nightmare, but going to conscious health studio was much, much better. After sticking to my exercises I now have full range of movements in my shoulder and the joint feels better than ever. I highly recommend these guys, even after just one appointment you will see what I mean.

Riktigt bra sjukgymnastik, bra tips på riktigt bra övningar! Hade av ena korsbandet och är tillbaka helt rehabiliterad!Rekommenderas starkt!

Felt very fortunate to stumble across Conscious Health Studio after slipping on ice and aggravating an old knee issue. Just Googled acupuncture in Kungsholmen and up popped this place a short walk from Clarion Amaranten where I was staying.I often get acupuncture at a small clinic at home and it was great to get professional, affordable and thorough service so far from home. The first session was so effective I had two in the one week. And better still I got some new advice on building support around my knee as to hopefully prevent issues recurring in the future.Very much recommend Dee and Conscious Health.

I feel super grateful for having crossed path with Conscious Health Studio and Dee. I was looking into getting a healthier lifestyle when I met Dee through a bootcamp meetup event. During the class I felt immediately Dee's true interest in her class participants' health and passion for her practice. Therfore, I trusted her my health goals as personal trainer and booked different rehab / acupuncture sessions to follow my progress. From session one I knew I was in great hands!Highly recommend the assessment session, I learned so much about my own body: strength level, impact of old injuries and most importantly left with a clear rehab plan to get the body back on track.What I like the most about Conscious Health Studio is that its programs focused on helping you to get a deep understanding of your body and it's capabilities to then be able to work the right areas, choose the right exercises/plan that will work for YOUR body.

I had my first experience with cosmetic acupuncture at Conscious Health Studio and I was pleasantly surprised at how relaxing the experience was! The owner is easy going and warm so it made the appointment really nice too! I'll be going back again for the next treatment in a week! :)

Jättekunnig personal. Dee är verkligen noggrann och duktig på det hon gör!

Pilates and physio for lower back painI am based in London but was working in Sweden for a couple of months earlier this year on a project. I think it was the combination of a new desk/chair and a new bed but I developed severe lower back pain (which I'd never had any symptoms of before). I was referred to Conscious Health Studio and Dee (an Australian girl) oversaw my treatment program. Dee was fantastic in that she was extremely knowledgeable about the causes and symptoms of these issues, but also very friendly so I felt comfortable. After an initial consultation session she came to my apartment to give a series of one-to-one pilates sessions (which I'd never done before so she was great to teach the basics to a beginner!!), which really helped to strengthen my core. She also gave me some stretches and exercises to do so that I could continue the treatment in my own time. Later on we arranged a 'skype consultation' when I was back in the UK to check my progress and that I was doing the exercises correctly. I was really impressed with the dedication of the team at Conscious Health Studio.Overall, I was really pleased and while hopefully (!) I shall not need it again, I would certainly use Conscious Health Studio in the future, and also Dee.