School of Mindfulness

Such a beautiful, light, relaxing space to practice mindfulness and meditation. Both the 8 week course and the drop in sessions have been so perfectly structured, really well led and a nourishing moment to myself :)

The school of Mindfulness is a hidden gem in Stockholm. The moment I stepped through the door, my daily stress floated away. The whole ambience of the space is calm and serene, the perfect place for practising mindfulness. The teaching is of very high quality with a balance of guided meditation as well as time for your own practice. Try a class, and you will never look back, in fact, you will want to go again and again. It truly is a special place.

Charlotte recently ran a meditation session to kick off an end of project lessons learned day. The content of the session was developed to support the needs of the team, balancing the energy in the room and freeing the mind from distractions in order to focus on the day ahead. Thank you Charlotte

I had the opportunity to be part of an eight-week mindfulness course led by Lucy and Charlotte in January 2019 and it really opened my eyes. The course itself was inspiring, refreshing, and definitely habit-building, and Lucy and Charlotte created a very relaxed and welcoming atmosphere. They are in no doubt experts in their field. Would 100% recommend!

Best place for a peace of mind! I strongly recommend this place for anyone seeking a moment of calm.